‘Yoga of The Heart’ Spring Retreat
with Emma Warmington & Peter Goodman
Molino Del Rey, Andalucía, Spain
19th to 26th May 2019
Join long term friends Emma & Peter for their delicious annual one week yoga retreat at one the world’s finest retreat centers, Molino DeL Rey.
Nestled in the mountains of Andalucía in the remote hamlet of Jorox on the doorstep of Sierra de las Nieves nature reserve, Molino Del Rey has well earned it’s reputation as the best retreat center in Spain and one of the best in the world.
A beautiful, bright, fully equipped yoga shala for our 2 daily practices, partially encaved salt water swimming pool for daily dips, gorgeous comfortable accommodation in beautifully appointed rooms, international standard massage & spa treatments and bright open spaces.
We have plenty of nooks and crannies with hammocks, couches & lounges for complete surrender to quiet time, connection time, rest and relaxation in the sun or in the shade, gazing at the incredible natural surroundings whist breathing in the scent of the mountain flowers, hill walking, horse riding and nature exploration for when you feel more energised days. There are a collection of incredible caves throughout the property for meditation, chanting together and kirtan singing. We will be served fantastic much acclaimed food and local wine. We have just about everything we could ask for on this rejuvenating, relaxing and connecting retreat.
Hatha Yoga with Emma will be breath lead, sometimes yang, sometimes yin, sometimes energising, sometimes introspective and restorative, always breath initiating movement, felt sense awareness, asana, pranayama & meditation as one seamless process – the exquisite union of body and breath participating in life as it is perfectly given. If you have not yet practiced with Emma, her teacher Mark Whitwell or another senior Heart of Yoga teacher, we can promise an enhancement to any form of yoga you have previously explored.
Hatha Yoga with Peter will be following the breath as the beginning to all movement. There will be a focus on biomechanical alignment as we transition from one pose to the next. We want to move safely, with good stability and a new found freedom. Finding the “sweet” spot in every pose. We will work on refining our movement creating the ability to filling up our heart with happiness and laughter just because we can. With Peter you will learn: Attitude, Alignment, and, Action.
Absolutely all levels of practitioner are welcome from beginners to seasoned yogis. This retreat is about connection, rejeuvenation, relaxation, nature, great food and good company. All practices with Peter and Emma begin from the heart and come back to the heart. Come as you are, leave enraptured by life again.
Spaces are very limited on this retreat with only 18 participants max. Accommodation is on Half Board basis (bed/breakfast & evening meal) The majority of rooms are shared with a couple of options for single occupancy at a higher rate. We have now 2 levels of pricing on this retreat, Early Bird & Full Price. Please see below.
All enquiries can be directed to Peter Goodman on firstname.lastname@example.org or via this website.
We cannot wait to return to Molino Del Rey for this retreat so please do get in touch and hopefully we shall see you there!
Prices are per person in EUR. If you are traveling alone and would like to share a room, let us know and we will assign you a lovely roommate. All rooms have balconies/outside space, warm/cold air conditioning, superbly comfortable beds, ceiling fans, tea making facilities, safes, hair dryers, alarm clocks, and electric blinds.
Early Bird Price: Register with 50% deposit at time of booking.
Full payment is due by 28th February 2019.
Twin Share – EUR1400pp
Single Room – EUR1900pp
King Bed Suite (1 person) – EUR2100pp
King Bed Suite (2 persons) – EUR1700pp
Standard Price: Register with 50% deposit at time of booking.
Full payment is due by 1st May 2019.
Twin Share – EUR1600pp
Single Room – EUR2100pp
King Bed Suite (1 person) – EUR2300pp
King Bed Suite (2 persons) – EUR1900pp
Contact Peter at email@example.com to book your space, review your lodging preferences and organize payments in either USD, EUR, or Pound Sterling.
Included – 7 nights accommodation at Molino Del Rey, 7 breakfasts, 7 dinners, 2 yoga sessions each day, kirtan, meditation & chanting sessions
Not included – flights, airport transfers, travel insurance, medical insurance (strongly suggested) meals other than specified above, spa treatments & other activities, drinks & snacks (please bring cash to avoid a 21% government tax). We will help guide you to car hire companies to get to the hamlet and will help participants co-ordinate travel plans to ride share together. The retreat owners strongly suggest that most who join in rent a car to enable the freedom to explore the area.
Deposit & Payment Information. Terms & Conditions
A 20% non-refundable deposit is required to secure your place on the retreat with the full balance due for all participants by the following dates –
Early Bird Price - 28th February 2019
Standard Price - 1st May 2019
The retreat is fully non refundable for any cancellations received on or after 28th February 2019. You may transfer the balance (minus non refundable deposit) for your place to a friend.
We highly recommend you purchase good travel insurance that will cover you for any losses incurred by unexpected illness, cancellation or curtailment.
Many airlines and low cost carriers fly to Malaga. Molino Del Rey is 55 mins from Malaga airport.