Join me on YogaAnytime.com in Heart of Yoga Season 2.  A selection of practices I have been enjoy myself for years.  Wake Up, Calm Down, Spacious Back Release, Gentle Shoulders, Intimate Connection, Joint Mobilisation and others are available. Sign up using code EMMA and receive a free month of classes.  Don't forget to comment and send any questions you may have.  Click the link below and I'll see you there!